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Showing posts from December, 2018

Ironman 70.3 Colombo 2018

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Bike Check in Race Day I didn’t get to sleep at all the night before the race. I don’t know if it was anxiety or the noise from the live bands on the lively streets around my hotel. I went to the transition early with Fariz and finished everything I needed to do in a few minutes. I still have 45 minutes to kill while waiting for the swim start. I then had a sudden urge for the call of nature, the number 2. I ran to Shangri-La Hotel opposite the transition area and I poop FOUR times! S wim I made it to the starting corral with 15 minutes to spare and lined up among some of the Doha contingents. Everyone was cheerful and excited to get the race going. The swim course was a one lap anti-clockwise along Galle Face Green. The water was not as rough as the conditions in Hikkaduwa where I had a great family vacation last year or South Africa, but you can feel the current along the way. It was especially harder on the way back as we swam closer to the beach where the surf breaks. Ty...